Sunday 9.15.19 Workouts – CrossFit BDA
Por um escritor misterioso
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THE BOX on Instagram: “Tag your buddy and smash this spicy combo. Finish 21-15-9 of rowing and thruster…
2019
Friday, March 8, 2019 — CrossFit Amplify
Brooke Wells Scales Grace up to 155 lb.
Chau Piernas (Goodbye Legs) Workout, Coach Creation WOD, WODwell
Friday, March 15, 2019 — CrossFit Amplify
CrossFit Open 19.2: The Ultimate Workout Strategy Guide for Rx, Scaled, and Masters
Brooke Wells Scales Grace up to 155 lb.
CrossFit BDA – Proven – Convenient – Personalized
19Point4, Workout of the Day Friday 190315 Open Workout 19.4 - For total time: - 3 rounds of: 10 snatches 12 bar-facing burpees - Rest 3 minutes - Then, 3 rounds
CrossFitBDA
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por adulto (o preço varia de acordo com o tamanho do grupo)
