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How to understand regret — and 2 ways to avoid it

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Descrição
Sometimes when I'm stuck on a course of action, I use two techniques to help me decide. One is what I call the "90-year-old me Test." I imagine I'm 90 and looking back at the decision before. What will I want to have done in this situation? In most cases, the 90-year-old me wants today's
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