Spending two hours outside can help destress and relax the brain 🧠 Want to put the science to the test? 🤓 Hit the trails this…
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295 likes, 6 comments - alltrails no August 15, 2023: "Spending two hours outside can help destress and relax the brain 🧠 Want to put the science to "
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Spending time in nature reduces stress - Neuroscience News
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If someone is feeling overwhelmed by heartbreak and stress, what are some things they can do to cope? - Quora
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