Superhero Jacked Beginner Workout Routine (In-Home and/or Gym): Training for S.H.I.E.L.D. or the D.E.O.
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Apr 5, 2017 - BONUS: Before you can go full blown Superhero (or SuperHuman), you may have to start off by becoming a S.H.I.E.L.D. or D.E.O. Agent. In this case we'll be utilizing a Beginner Workout Routine before stepping it up and using one of the Superhero/Celeb workouts in the workout database. Don't worry, how badass is Black wi…

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If you want to build strength and size try this workout: Deadlift vari
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