Wim Hof – Built for Athletes™
Por um escritor misterioso
Descrição
If you’ve ever come across Wim Hof, either in person or online, you’re unlikely to forget him. The 60-year-old from the Netherlands, who has set world records ranging from the longest time spent in an ice bath (1 hour 53 minutes and 2 seconds) to the fastest half marathon in bare feet on ice and snow (2hrs 16 minutes a
Training for improved sports performance
An Extreme Method for Stress Management Pushes for the Mainstream - WSJ
Athletic performance
Race Your Best With The Wim Hof Fitness Method For Athletes (2023)
Wim Hof, The Iceman on Improving Performance - extramilest
The Iceman Cameth – The Day Onnit Chilled Out with the Wim Hof Method - Onnit Academy
Blog - Page 8 of 164 - SimpliFaster
Aaron Moss official Wim Hof Method Instructor
Wim Hof: The Cold as a Noble Force - Sounds True
Ice baths, Immunity And Inner Peace: GQ Road-Tests The Wim Hof Method - GQ Australia
Wim Hof taught me to adapt to stress
Ready to cold plunge? We dive into the science to see if it's worth it
Wim Hof Breathing and Oxygen Advantage: 2 Experts, 1 Goal
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