An Advanced Shadowboxing Workout To Step Up Your Boxing Game
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Descrição
Boxer Iain Mackenzie shares his favorite advanced shadowboxing routine for boxers who are ready to take their boxing technique to the next level of training.
A 6 Round Shadow Boxing Workout with Resistance Tubing
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The Benefits of Shadowboxing & Why You Should Start
Can you last all 12 rounds?, Commit to 3 or 4. Feeling strong? Go for 6!, See how tough you really are., 🥊Follow along to this audio mp3/video boxing
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A 6 Round Shadow Boxing Workout with Resistance Tubing
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