Tips for Teaching Chaturanga Safely in Yoga
Por um escritor misterioso
Descrição
Chaturanga Dandasana graces almost every Vinyasa yoga Class. Jason Crandell shares his tips for teaching Chaturanga safely and effectively.
3 tips for your chaturanga 💡 1. engage your core: make sure to

Chaturanga Dandasana: How to Stay Safe and Build Strength - Thrive

Back to Basics: How to Ease Into Chaturanga Dandasana

Should Your Wrists be 90 degrees in Chaturanga? Teaching Tips with

Skillfulness in Action: Refining Chaturanga Dandasana - YogaUOnline

Bad Yogi Modifications: Make Chaturanga Work Better for Your Body

How to do Chaturanga Dandasana pose - Ekhart Yoga

5 Alternatives to Chaturanga Every Yogi Should Know – Sydney

Chaturanga Dandasana for Beginners – OmStars
de
por adulto (o preço varia de acordo com o tamanho do grupo)