They aint ready., Sumo Squats
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32.5K curtidas,307 comentários.Vídeo do TikTok de Joy Rindfleisch (@joyjoysfitness_): "They aint ready.".Joys sumo arc. | 3 Plates RPE Air original sound - travian.
Ready To Win
Free Workout: Adding Depth to that Squat! · WorkoutLabs Fit
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Programming at Blended — Blended Athletics
Lower body action - my favorite day 🥵 ✨ KB sumo squats (15 reps, 4 sets) ✨ short stance KB lunges (10 reps each side, 4 sets) ✨ one leg…
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Deadlift critique please. Can squat 550, bench 355, barely deadlift 405. Difficulty finding tension in hamstrings, glutes. : r/strength_training
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