How to Do Chaturanga Transitions Safely
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Descrição
Chaturanga Dandasana is repeated throughout the vinyasa yoga practice -- here are tips for how to do Chaturanga transitions safely.
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𝐂𝐑𝐎𝐖 𝐓𝐎 𝐂𝐇𝐀𝐓𝐔𝐑𝐀𝐍𝐆𝐀 - 𝐉𝐔𝐌𝐏 𝐁𝐀𝐂𝐊 𝐓𝐑𝐀𝐍𝐒𝐈𝐓𝐈𝐎𝐍 💡 As tricky as they seem, transitions help us seamlessly flow from pose to pose. If you're up for a challenge
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