Bulking: How To Bulk (& Difference Between Clean & Dirty Bulk) - Tua Saúde
Por um escritor misterioso
Descrição
Bulking is the first phase of hypertrophy, and it consists of consuming more calories than you burn in order to gain weight. The goal is to gain muscle mass with little fat, and this can be achieved with the right diet and exercise plan. Learn more about how to bulk and why cutting is important
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16yo, 7,5 weeks out from my First show at classic physique, i'm at a huge caloric surplus right now eating 7 meals a day, coach is starting to cut around 3 weeks
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Dirty bulk VS. CLEAN BULK ➖➖➖➖ ➖ Follow @sherooandfitness for more Fitness & Nutrition Tips, Tricks and Motivations ✓ ⭕Turn on POST NOTIFICATION ➖➖➖➖ ➖, By Sheroo&Fitness
Tema: Fitness - Tua Saúde
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Bulking là gì? Tất cả những thông tin cần biết về bulking
กินแบบ Clean Bulk vs Dirty Bulk ต่างกันยังไง? แบบไหนดีที่สุดสำหรับคุณ?, กินแบบ Clean Bulk vs Dirty Bulk ต่างกันยังไง? แบบไหนดีที่สุดสำหรับคุณ? สำหรับเพื่อนๆที่ต้องการบิ้วเพิ่มน้ำหนักเพื่อสร้างกล้ามเนื้อ ผมขอแนะนำ Dutch Mill
16yo, 7,5 weeks out from my First show at classic physique, i'm at a huge caloric surplus right now eating 7 meals a day, coach is starting to cut around 3 weeks
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